Sports Performance Enhancement

Individual Performance Enhancement

 

 

Individual psychotherapy specifically focused on helping athletes of all ages reach their full potential.  Includes an evaluation of the athlete’s current mental skills and development/implementation of individualized skills program. Other performance-related issues such as trauma from injury, time management, stress management, etc., will also be addressed throughout treatment, with possible transition to a more general psychotherapy model should issues extend outside of the performance realm.

Seminars and Workshops

 

Educational programs for athletes, families, and/or coaches focused on performance related topics such as relaxation skills training, stress management, positive self-talk development, etc. Groups can be held at AMS Wellness or at your practice facility upon request.